Max Litchfield - Team GB Swimming
Max Litchfield ‑ Team GB Swimming
Our Athletes

Max
Litchfield

400m Individual Medley Team GB Three-time Olympian

World Championship silver. British record holder. Three Olympic Games.
Consistent. Clinical. World-class.

4:08.85 400m IM (British Record)
1:56.64 200m IM
Olympian

A decade at the top of world swimming

2016Olympics

Olympic Games Debut

400m IM Final · 4th · Rio de Janeiro
2017🥇🥇

British Championships

Gold in 200m & 400m IM
2018🥈🥉

European Championships

Silver 400m IM · Bronze 200m IM · Glasgow
2019🥇

European Short Course

Gold · 400m IM · Glasgow
2021🥈🥉

European Championships

Silver 4x200m Relay · Bronze 400m IM · Budapest
2021Olympics

Tokyo Olympics

400m IM Final · 4th
2024🥈

World Championships

Silver · 400m IM · Doha
2024Olympics

Paris Olympics

Third Olympic Games · Team GB
2026

Commonwealth Games

Qualified · Glasgow 2026
Our commitment

We are proud to be supporting Max as Britain's fastest 400m IM swimmer continues his world-class career

Three Olympics.
Each one closer than the last.

The bigger picture

Max Litchfield has spent a decade at the highest level of swimming. Fourth at Rio. Fourth at Tokyo. World Championship silver at Doha in 2024, followed immediately by a British record.

That relentless drive to keep improving, to keep pushing the boundaries of what British swimming can achieve, is exactly why Max is part of the Cramp Killa team. He's the blueprint for what sustained, world-class performance looks like.

And it keeps coming. Max has now qualified for the 2026 Commonwealth Games in Glasgow.

Max Litchfield training

Protecting every metre.
Every session.

Operating at Max's level means constantly redlining the body, leaving him highly vulnerable to cramp. Max uses Cramp Killa to protect his performance across long, high-intensity sessions ‑ so cramp never becomes the reason a set falls apart.

01One gel before every high-intensity session
02One gel kept spare through competition warm-up
03Race-day protocol across heats, semis and finals
Fuel like Max

Swim faster.
Cramp less.

If it's part of a three-time Olympian's race-day kit, it can be part of yours.